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	<title>Meditation - Theory and Practice</title>
	<link>http://learning-meditation.com</link>
	<description>Spiryt, life, grwind and more.</description>
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		<title>Meditation and sex</title>
		<description><![CDATA[Is the real master an ascetic? Certain religions often recommend (or require) celibacy. This is to help the adept to achieve a higher level of consciousness. In general, any type of non-sex bans, non-stimulants in my opinion are needless. They can only unnecessarily deter adepts from the practice of meditation. The practice of meditation is [...]]]></description>
		<link>http://learning-meditation.com/blog/138/meditation-sex/</link>
			</item>
	<item>
		<title>Every day forgives us</title>
		<description><![CDATA[For me it its an absolute phenomenon. One day, I can not meditate, spend time on drunkness, gluttony, quarrels and promiscuous sex. Theoretically I should be punished and suffer the next day somehow &#8211; but it doesn&#8217;t work like that. One would like to say that we have sinned and we deserve punishment. Yes – [...]]]></description>
		<link>http://learning-meditation.com/blog/135/day-forgives-us/</link>
			</item>
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		<title>A teacher, a master needed&#8230;</title>
		<description><![CDATA[Hello, I would like to mellow myself out, but it seems to me that I can&#8217;t do it on my one. Could you recommend me a person who professionally goes to the meditation and would like to share his knowledge with others, for example, leading meditation classes in a group? I don&#8217;t personally know that [...]]]></description>
		<link>http://learning-meditation.com/blog/128/teacher-master-needed/</link>
			</item>
	<item>
		<title>Think or don&#8217;t think – how does it work?</title>
		<description><![CDATA[I have a question: Well, I read in several different sources, and one teaches that during meditation you shouldn&#8217;t think about anything and you should let your imagination flow freely (like the river) and you shouldn&#8217;t concentrate on them. Other books teach that you have to choose the subject for meditation (and now what? thinking [...]]]></description>
		<link>http://learning-meditation.com/blog/125/think-or-dont-think/</link>
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		<title>Meditation and sport</title>
		<description><![CDATA[When shoul we meditate? The answer is not so obvious. Sometimes, without concentration and skills, we don&#8217;t meditate even if we try to do it. Sometimes on the contrary – we do our ,,normal&#8221;, daily activities and we meditate at the same time. Meditation = Awareness? One person sits bored and another sits and meditates [...]]]></description>
		<link>http://learning-meditation.com/blog/118/meditation-sport/</link>
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		<title>Today I was pissed</title>
		<description><![CDATA[The day at work passed as usual, on average. An ordinary meal at home, while with my family, a short walk. But anyway, for unknown reasons I was extremely pissed. I felt that my life was slipping through my fingers and I did nothing particular today I did not develop myself. I was angry with [...]]]></description>
		<link>http://learning-meditation.com/blog/115/today-i-was-pissed/</link>
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		<title>Meditation and work</title>
		<description><![CDATA[Meditation&#8217;s handbooks often describe the conditions under which we should meditate. It is recommended that we should meditate in the moments when we are rested, relaxed. You shouldn&#8217;t meditate when you are sleepy or tired. Has a man these days time and strength to meditate? What should we do if we don&#8217;t have time and [...]]]></description>
		<link>http://learning-meditation.com/blog/101/meditation-and-work/</link>
			</item>
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		<title>Meditation and stimulants</title>
		<description><![CDATA[A regular practice of meditation affects different aspects of our everyday life. But how different (daily) routines and actions affect the practice of meditation? Stimulants are for people!? Generally, it seems that the consumption of stimulants which don&#8217;tt destroy the man doesn&#8217;t influence on the practice of meditation. What does in mean in practice? Alcohol [...]]]></description>
		<link>http://learning-meditation.com/blog/78/meditation-and-stimulants/</link>
			</item>
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		<title>Meditation&#8217;s positions</title>
		<description><![CDATA[Choosing a form of meditation which is a kind of motionless meditation, seated, we face the question what position we should choose. The answer is very simple in theory &#8211; choose the position which is most comfortable for us! What position should be chosen in practice? Good position for meditation should be characterized by the [...]]]></description>
		<link>http://learning-meditation.com/blog/44/meditations-positions/</link>
			</item>
	<item>
		<title>Meditation Guides</title>
		<description><![CDATA[How to learn to meditate without personal master? From books? Spiritual part of meditation &#8211; the basis We can often read about meditation and spiritual development in many publications.This is not an easy subject to express. Thus, in many inspired works authors use comparisons, stories, write about the practice of meditation, they don&#8217;t write directly [...]]]></description>
		<link>http://learning-meditation.com/blog/41/meditation-guides/</link>
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